Shared Kitchen

Guacamole in a Bowly Recipe

Did you know avocados are fruit? And are full of good fat? Ever hear of good fat? It's true!
Printable PDF: 
Serves: 
4
Prep Time: 
15 minutes
Cook Time: 
0
Total Time: 
15 minutes
Mess Rating: 
4 (out of 5)
Ingredients: 
3
Hass Avocados, Ripe
2
Plum Tomatoes
2-3
Cloves of Garlic
1/2
Lime
1/4-3/4 teaspoon
Salt
1 pinch
Freshly Ground Black Pepper
Equipment Needed: 
1
Cutting Board
1
Knife*
1
Fork or Masher
1
Small Cup
1
Large Bowl
Setting Up: 
Step 1:
Set Up
Have on hand a cutting board, a large bowl, a sharp knife, a small cup, and a potato masher or a fork. Wash the plum tomatoes and avocados in water and pat dry.
Step 2:
Chop the Ingredients
Have an adult chop the plum tomatoes. Have an adult mince (very finely chop) the garlic cloves. Squeeze the juice from the lime into the small cup and set aside.
Step 3:
Mash the Avocados
Have an adult slice the avocados in half and remove the pit. Remove the skin of the avocados. Place the peeled avocados in a large bowl and mash with the back of a fork or a potato masher. Don’t mash them completely — leave some chunks!
Step 4:
Combine the Ingredients
Stir in the tomatoes, minced garlic, lime juice, salt, and pepper. Taste and adjust seasoning. To prevent browning, cover the entire surface of the bowl with plastic wrap. This can be left at room temperature for several hours, or refrigerated overnight.
Step 5:
Enjoy
It is best served fresh with your favorite baked tortilla chips!